Techniques that we learned are:
- Leg lift to regain full-guard.
- Leg lift to opposite site to the back.
- Frame and shrimp out to pummel under your opponent's armpit, then underhook their ankle and pass it to your arm that is pummelled under their arm around their butt, once the other hand is holding their ankle, drive into their body to sweep them (hook their knee if needed).
- Frame and shrimp out to pummel under your opponent's armpit, now instead of passing their ankle to your other hand behind their butt, pass their gi skirt or belt (this is referred to as diaper grip), and finish the same as the sweep with their ankle.
- Frame and shrimp out to pummel under your opponent's armpit, if your opponent wizards your arm, try to grab their pants at the knee or you can underhook the knee and sweep them backwards over their trapped arm.
Some things I learned from wrestling:
- The side you sit out to is the side that your opponent is applying the less amount of weight too.
- Single leg defence = wizard your arm in between their arms to grab your own leg, make sure to apply shoulder pressure, push their temple away. try Now try to pull your leg out or you can roll them.
- When I shoot for the sweep single, I should go for their left leg.
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