More Tips to Improving My Game
Thumb in first Front Choke (Opponent is in your guard):
- Start with cross-face arm, thumb in first and goes all the way to the back of opponent's collar.
- Opposite first grabs opposite collar about halfway down.
- The key to this choke is to flair out the elbow with the thumb in and pull down on the fist halfway down.
- This choke works slowly, so be patient and doesn't give up and readjust.
Positional Training - Back:
- The interesting thing I learned was that Brian turtles up to defend this position.
- When a person turtles and does this, I must follow them and replace my hooks.
Positional Training - Mount:
- Base out with my knees more.
- Apply more body pressure.
Positional Training - Side Control:
- From Top -
- Control your opponent's elbow so they can't bridge.
- From Bottom -
- Fist/Wrist under opponent's armpit and elbow to their throat.
Positional Training - Deep Half Guard:
- From top -
- Needs to apply heavy pressure on the knee near opponent's head.
- The opposite leg needs to stretch out to avoid opponent from grabbing for a sweep.
- Body needs to be heavy and close to avoid X-Guard.
- Attack the far arm. (Kimura, straight arm bar laying down, straight arm bar against my shouder).
- From bottom -
- The legs need to wrap high around opponent's knee to prevent them from advancing to mount.
- Should grab leg in the guard to sweep.
- Transition to X-Guard.
Think about turning in for a single leg takedown; the options are there.
No comments:
Post a Comment