- Feet
- Knees
- Arms
- Elbows
Wednesday, July 25, 2012
4 Lines of (Guard) Defense Concept
Thursday, July 12, 2012
Reflections
- Work on getting better grips and stronger wrists.
- When mounted, consider the Americana instead of the front choke.
- Remember Dominic's back defensives, the key concept is to turn facing the opponent's knees. Well, this might depend on their grips, because they could take your back(?)
Sunday, July 1, 2012
De La Riva Pass
Kurt Osiander shows a De La Riva pass. Notice the pointing of the toes and the grip on the pants leg.
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