- Go for Americana from side control
- Opponent blocks Americana by sticking their head through to block
- Change your grips:
- the hand that was gripping your own wrist grips their wrist
- the hand that was gripping their wrist changes to cap their armpit
- Change your base by turning into your opponent
- Pull up on the neck and down on opponent's wrist
Wednesday, January 25, 2012
Blocked Americana to Alternate Shoulder Lock
Learned from Steve in no-gi:
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